Skipping breakfast and not enough sleep can make children overweight(for more go to http://howpeopledo.com)

Mothers smoking in pregnancy, children skipping breakfast and not having a regular bedtime or sufficient sleep all appear to be important factors in predicting whether a child will become overweight or obese.

Mothers smoking in pregnancy, children skipping breakfast and not having a regular bedtime or sufficient sleep all appear to be important factors in predicting whether a child will become overweight or obese, according to new research led by UCL.
All three are early life factors which can be modified and the research highlights the possibility that prompt intervention could have an impact in curbing the growth in childhood overweight and obesity.
The paper, which was published in US journal Pediatrics, is the first research in the UK to look at the patterns of body mass index (BMI) weight development in the first 10 years of a child’s life and to examine the lifestyle factors that appear to predict weight gain.
Being overweight or obese is linked to a child having poorer mental health, which can extend into adolescence and adulthood. This poorer psychosocial well-being includes low self-esteem, unhappiness as well as risky behaviours such as cigarette smoking and alcohol consumption.
The research is based on the Millennium Cohort Study, a study of children born into 19,244 families in the UK between September 2000 and January 2002. Data on weight and height was collected when the children were 3, 5, 7 and 11.
This research used observational information which does not allow firm cause and effect conclusions to be drawn. However the results are based on data from thousands of children and the researchers were able to take account of many of the influences on the development of a child’s weight.
“It is well known that children of overweight or obese mothers are more likely to be overweight themselves, probably reflecting the ‘obesogenic’ environment and perhaps a genetic predisposition to gain weight,” said Professor Yvonne Kelly (UCL Epidemiology and Public Health), who led the research.
“This study shows that disrupted routines, exemplified by irregular sleeping patterns and skipping breakfast, could influence weight gain through increased appetite and the consumption of energy-dense foods. These findings support the need for intervention strategies aimed at multiple spheres of influence on BMI growth.”
Smoking in pregnancy has been linked to a higher risk of a child being overweight, possibly due to a link between foetal tobacco exposure and infant motor co-ordination which could be a developmental pathway to BMI growth.
The study identified four patterns of weight development. The large majority of children, 83.3%, had a stable non-overweight BMI, while 13.1% had moderate increasing BMIs while 2.5% had steeply increasing BMIs. The smallest group, 0.6%, had BMIs in the obese range at the age of 3 but were similar to the stable group by the age of 7.
Girls were more likely to be in the “moderately increasing” group while Pakistani, Black Caribbean and Black African children were more likely to belong to the “high increasing” group.
The research also looked at other factors to see what influence, if any, they had on children’s weight.
After taking account of background factors, breastfeeding and the early introduction of solid food were not associated with children’s weight. Likewise, sugary drink consumption, fruit intake, TV viewing and sports participation were not strong predictors of unhealthy weight gain.

Cookies or chips? Your child’s choices may anticipate weight gain, study reveals(for more go to http://howpeopledo.com)

If your little ones crave more for sweets rather than salty snacks, then they are at a greater risk for gaining excess weight, a new study reveals.

The research published in the Pediatrics Journal indicates that people who are more inclined towards sweet products put themselves at an increased risk of obesity.

For the research, scientists from the University of Michigan’s C.S. Mott Children’s Hospital asked more than 200 low-income mothers to have their children fast for an hour before providing them with a substantial lunch.

The children were then offered a tray of snacks containing both sweet treats such as chocolate chip cookies and salty ones such as potato chips and were told that they could eat without any restrains.

Later, it was discovered that those who consumed more and showed the desire to eat sweet over salty snacks were at a greater risk for developing increased body fat by the time they were about 3 years old.

The leading author of the study, Dr. Julie C. Lumeng, a developmental and behavioral pediatrician from the University of Michigan’s C.S. Mott Children’s Hospital, said that the findings suggest some people could be genetically predisposed to have a sweet tooth, making them more susceptible to obesity, which is unhealthy.

She also said that the findings suggest the craving for sweet taste is perhaps biologically-linked and some babies are just born having more liking for desserts than others.

Lumeng said, for these children, parents should devote extra attention about what they eat and what they don’t eat. However, she also adds by saying that the liking for sweet foods is perhaps not something that can be completely overcome.

If you observe in your children, when they are one or two years old that they show greater liking for sweet foods, then it may be a sign that they were just born that way and you may need to strictly monitor the variety of food you keep in your home, maybe a closer watch than with another child or sibling.

One of the clinical dietitians at Montefiore Medical Center in New York City, Lauren Graf, advice parents to develop healthier ways to satiate their child’s sweet tooth. Habituating children to healthy foods, such as vegetables and fruits, is extremely vital in developing their tastes. The foundation of the healthy diet is laid down in early childhood days.

Skipping breakfast and not enough sleep can make children overweight(for more go to http://howpeopledo.com)

Mothers smoking in pregnancy, children skipping breakfast and not having a regular bedtime or sufficient sleep all appear to be important factors in predicting whether a child will become overweight or obese.

Mothers smoking in pregnancy, children skipping breakfast and not having a regular bedtime or sufficient sleep all appear to be important factors in predicting whether a child will become overweight or obese, according to new research led by UCL.
All three are early life factors which can be modified and the research highlights the possibility that prompt intervention could have an impact in curbing the growth in childhood overweight and obesity.
The paper, which was published in US journal Pediatrics, is the first research in the UK to look at the patterns of body mass index (BMI) weight development in the first 10 years of a child’s life and to examine the lifestyle factors that appear to predict weight gain.
Being overweight or obese is linked to a child having poorer mental health, which can extend into adolescence and adulthood. This poorer psychosocial well-being includes low self-esteem, unhappiness as well as risky behaviours such as cigarette smoking and alcohol consumption.
The research is based on the Millennium Cohort Study, a study of children born into 19,244 families in the UK between September 2000 and January 2002. Data on weight and height was collected when the children were 3, 5, 7 and 11.
This research used observational information which does not allow firm cause and effect conclusions to be drawn. However the results are based on data from thousands of children and the researchers were able to take account of many of the influences on the development of a child’s weight.
“It is well known that children of overweight or obese mothers are more likely to be overweight themselves, probably reflecting the ‘obesogenic’ environment and perhaps a genetic predisposition to gain weight,” said Professor Yvonne Kelly (UCL Epidemiology and Public Health), who led the research.
“This study shows that disrupted routines, exemplified by irregular sleeping patterns and skipping breakfast, could influence weight gain through increased appetite and the consumption of energy-dense foods. These findings support the need for intervention strategies aimed at multiple spheres of influence on BMI growth.”
Smoking in pregnancy has been linked to a higher risk of a child being overweight, possibly due to a link between foetal tobacco exposure and infant motor co-ordination which could be a developmental pathway to BMI growth.
The study identified four patterns of weight development. The large majority of children, 83.3%, had a stable non-overweight BMI, while 13.1% had moderate increasing BMIs while 2.5% had steeply increasing BMIs. The smallest group, 0.6%, had BMIs in the obese range at the age of 3 but were similar to the stable group by the age of 7.
Girls were more likely to be in the “moderately increasing” group while Pakistani, Black Caribbean and Black African children were more likely to belong to the “high increasing” group.
The research also looked at other factors to see what influence, if any, they had on children’s weight.
After taking account of background factors, breastfeeding and the early introduction of solid food were not associated with children’s weight. Likewise, sugary drink consumption, fruit intake, TV viewing and sports participation were not strong predictors of unhealthy weight gain.

Cookies or chips? Your child’s choices may anticipate weight gain, study reveals(for more go to http://howpeopledo.com)

If your little ones crave more for sweets rather than salty snacks, then they are at a greater risk for gaining excess weight, a new study reveals.

The research published in the Pediatrics Journal indicates that people who are more inclined towards sweet products put themselves at an increased risk of obesity.

For the research, scientists from the University of Michigan’s C.S. Mott Children’s Hospital asked more than 200 low-income mothers to have their children fast for an hour before providing them with a substantial lunch.

The children were then offered a tray of snacks containing both sweet treats such as chocolate chip cookies and salty ones such as potato chips and were told that they could eat without any restrains.

Later, it was discovered that those who consumed more and showed the desire to eat sweet over salty snacks were at a greater risk for developing increased body fat by the time they were about 3 years old.

The leading author of the study, Dr. Julie C. Lumeng, a developmental and behavioral pediatrician from the University of Michigan’s C.S. Mott Children’s Hospital, said that the findings suggest some people could be genetically predisposed to have a sweet tooth, making them more susceptible to obesity, which is unhealthy.

She also said that the findings suggest the craving for sweet taste is perhaps biologically-linked and some babies are just born having more liking for desserts than others.

Lumeng said, for these children, parents should devote extra attention about what they eat and what they don’t eat. However, she also adds by saying that the liking for sweet foods is perhaps not something that can be completely overcome.

If you observe in your children, when they are one or two years old that they show greater liking for sweet foods, then it may be a sign that they were just born that way and you may need to strictly monitor the variety of food you keep in your home, maybe a closer watch than with another child or sibling.

One of the clinical dietitians at Montefiore Medical Center in New York City, Lauren Graf, advice parents to develop healthier ways to satiate their child’s sweet tooth. Habituating children to healthy foods, such as vegetables and fruits, is extremely vital in developing their tastes. The foundation of the healthy diet is laid down in early childhood days.

Skipping breakfast and not enough sleep can make children overweight(for more go to http://howpeopledo.com)

Mothers smoking in pregnancy, children skipping breakfast and not having a regular bedtime or sufficient sleep all appear to be important factors in predicting whether a child will become overweight or obese.

Mothers smoking in pregnancy, children skipping breakfast and not having a regular bedtime or sufficient sleep all appear to be important factors in predicting whether a child will become overweight or obese, according to new research led by UCL.
All three are early life factors which can be modified and the research highlights the possibility that prompt intervention could have an impact in curbing the growth in childhood overweight and obesity.
The paper, which was published in US journal Pediatrics, is the first research in the UK to look at the patterns of body mass index (BMI) weight development in the first 10 years of a child’s life and to examine the lifestyle factors that appear to predict weight gain.
Being overweight or obese is linked to a child having poorer mental health, which can extend into adolescence and adulthood. This poorer psychosocial well-being includes low self-esteem, unhappiness as well as risky behaviours such as cigarette smoking and alcohol consumption.
The research is based on the Millennium Cohort Study, a study of children born into 19,244 families in the UK between September 2000 and January 2002. Data on weight and height was collected when the children were 3, 5, 7 and 11.
This research used observational information which does not allow firm cause and effect conclusions to be drawn. However the results are based on data from thousands of children and the researchers were able to take account of many of the influences on the development of a child’s weight.
“It is well known that children of overweight or obese mothers are more likely to be overweight themselves, probably reflecting the ‘obesogenic’ environment and perhaps a genetic predisposition to gain weight,” said Professor Yvonne Kelly (UCL Epidemiology and Public Health), who led the research.
“This study shows that disrupted routines, exemplified by irregular sleeping patterns and skipping breakfast, could influence weight gain through increased appetite and the consumption of energy-dense foods. These findings support the need for intervention strategies aimed at multiple spheres of influence on BMI growth.”
Smoking in pregnancy has been linked to a higher risk of a child being overweight, possibly due to a link between foetal tobacco exposure and infant motor co-ordination which could be a developmental pathway to BMI growth.
The study identified four patterns of weight development. The large majority of children, 83.3%, had a stable non-overweight BMI, while 13.1% had moderate increasing BMIs while 2.5% had steeply increasing BMIs. The smallest group, 0.6%, had BMIs in the obese range at the age of 3 but were similar to the stable group by the age of 7.
Girls were more likely to be in the “moderately increasing” group while Pakistani, Black Caribbean and Black African children were more likely to belong to the “high increasing” group.
The research also looked at other factors to see what influence, if any, they had on children’s weight.
After taking account of background factors, breastfeeding and the early introduction of solid food were not associated with children’s weight. Likewise, sugary drink consumption, fruit intake, TV viewing and sports participation were not strong predictors of unhealthy weight gain.

Cookies or chips? Your child’s choices may anticipate weight gain, study reveals(for more go to http://howpeopledo.com)

If your little ones crave more for sweets rather than salty snacks, then they are at a greater risk for gaining excess weight, a new study reveals.

The research published in the Pediatrics Journal indicates that people who are more inclined towards sweet products put themselves at an increased risk of obesity.

For the research, scientists from the University of Michigan’s C.S. Mott Children’s Hospital asked more than 200 low-income mothers to have their children fast for an hour before providing them with a substantial lunch.

The children were then offered a tray of snacks containing both sweet treats such as chocolate chip cookies and salty ones such as potato chips and were told that they could eat without any restrains.

Later, it was discovered that those who consumed more and showed the desire to eat sweet over salty snacks were at a greater risk for developing increased body fat by the time they were about 3 years old.

The leading author of the study, Dr. Julie C. Lumeng, a developmental and behavioral pediatrician from the University of Michigan’s C.S. Mott Children’s Hospital, said that the findings suggest some people could be genetically predisposed to have a sweet tooth, making them more susceptible to obesity, which is unhealthy.

She also said that the findings suggest the craving for sweet taste is perhaps biologically-linked and some babies are just born having more liking for desserts than others.

Lumeng said, for these children, parents should devote extra attention about what they eat and what they don’t eat. However, she also adds by saying that the liking for sweet foods is perhaps not something that can be completely overcome.

If you observe in your children, when they are one or two years old that they show greater liking for sweet foods, then it may be a sign that they were just born that way and you may need to strictly monitor the variety of food you keep in your home, maybe a closer watch than with another child or sibling.

One of the clinical dietitians at Montefiore Medical Center in New York City, Lauren Graf, advice parents to develop healthier ways to satiate their child’s sweet tooth. Habituating children to healthy foods, such as vegetables and fruits, is extremely vital in developing their tastes. The foundation of the healthy diet is laid down in early childhood days.

The post Cookies or chips? Your child’s choices may anticipate weight gain, study reveals appeared first on How People Do.

Skipping breakfast and not enough sleep can make children overweight(for more go to http://howpeopledo.com)

Mothers smoking in pregnancy, children skipping breakfast and not having a regular bedtime or sufficient sleep all appear to be important factors in predicting whether a child will become overweight or obese.

Mothers smoking in pregnancy, children skipping breakfast and not having a regular bedtime or sufficient sleep all appear to be important factors in predicting whether a child will become overweight or obese, according to new research led by UCL.
All three are early life factors which can be modified and the research highlights the possibility that prompt intervention could have an impact in curbing the growth in childhood overweight and obesity.
The paper, which was published in US journal Pediatrics, is the first research in the UK to look at the patterns of body mass index (BMI) weight development in the first 10 years of a child’s life and to examine the lifestyle factors that appear to predict weight gain.
Being overweight or obese is linked to a child having poorer mental health, which can extend into adolescence and adulthood. This poorer psychosocial well-being includes low self-esteem, unhappiness as well as risky behaviours such as cigarette smoking and alcohol consumption.
The research is based on the Millennium Cohort Study, a study of children born into 19,244 families in the UK between September 2000 and January 2002. Data on weight and height was collected when the children were 3, 5, 7 and 11.
This research used observational information which does not allow firm cause and effect conclusions to be drawn. However the results are based on data from thousands of children and the researchers were able to take account of many of the influences on the development of a child’s weight.
“It is well known that children of overweight or obese mothers are more likely to be overweight themselves, probably reflecting the ‘obesogenic’ environment and perhaps a genetic predisposition to gain weight,” said Professor Yvonne Kelly (UCL Epidemiology and Public Health), who led the research.
“This study shows that disrupted routines, exemplified by irregular sleeping patterns and skipping breakfast, could influence weight gain through increased appetite and the consumption of energy-dense foods. These findings support the need for intervention strategies aimed at multiple spheres of influence on BMI growth.”
Smoking in pregnancy has been linked to a higher risk of a child being overweight, possibly due to a link between foetal tobacco exposure and infant motor co-ordination which could be a developmental pathway to BMI growth.
The study identified four patterns of weight development. The large majority of children, 83.3%, had a stable non-overweight BMI, while 13.1% had moderate increasing BMIs while 2.5% had steeply increasing BMIs. The smallest group, 0.6%, had BMIs in the obese range at the age of 3 but were similar to the stable group by the age of 7.
Girls were more likely to be in the “moderately increasing” group while Pakistani, Black Caribbean and Black African children were more likely to belong to the “high increasing” group.
The research also looked at other factors to see what influence, if any, they had on children’s weight.
After taking account of background factors, breastfeeding and the early introduction of solid food were not associated with children’s weight. Likewise, sugary drink consumption, fruit intake, TV viewing and sports participation were not strong predictors of unhealthy weight gain.

The post Skipping breakfast and not enough sleep can make children overweight appeared first on How People Do.

Cookies or chips? Your child’s choices may anticipate weight gain, study reveals(for more go to http://howpeopledo.com)

If your little ones crave more for sweets rather than salty snacks, then they are at a greater risk for gaining excess weight, a new study reveals.

The research published in the Pediatrics Journal indicates that people who are more inclined towards sweet products put themselves at an increased risk of obesity.

For the research, scientists from the University of Michigan’s C.S. Mott Children’s Hospital asked more than 200 low-income mothers to have their children fast for an hour before providing them with a substantial lunch.

The children were then offered a tray of snacks containing both sweet treats such as chocolate chip cookies and salty ones such as potato chips and were told that they could eat without any restrains.

Later, it was discovered that those who consumed more and showed the desire to eat sweet over salty snacks were at a greater risk for developing increased body fat by the time they were about 3 years old.

The leading author of the study, Dr. Julie C. Lumeng, a developmental and behavioral pediatrician from the University of Michigan’s C.S. Mott Children’s Hospital, said that the findings suggest some people could be genetically predisposed to have a sweet tooth, making them more susceptible to obesity, which is unhealthy.

She also said that the findings suggest the craving for sweet taste is perhaps biologically-linked and some babies are just born having more liking for desserts than others.

Lumeng said, for these children, parents should devote extra attention about what they eat and what they don’t eat. However, she also adds by saying that the liking for sweet foods is perhaps not something that can be completely overcome.

If you observe in your children, when they are one or two years old that they show greater liking for sweet foods, then it may be a sign that they were just born that way and you may need to strictly monitor the variety of food you keep in your home, maybe a closer watch than with another child or sibling.

One of the clinical dietitians at Montefiore Medical Center in New York City, Lauren Graf, advice parents to develop healthier ways to satiate their child’s sweet tooth. Habituating children to healthy foods, such as vegetables and fruits, is extremely vital in developing their tastes. The foundation of the healthy diet is laid down in early childhood days.

The post Cookies or chips? Your child’s choices may anticipate weight gain, study reveals appeared first on How People Do.